Since they have to wait for the boat to Mossdeep City, the heroes spend some time with other trainers, who want to get physically fit for the battles. While Brock, May, Max, even Team Rocket exercise, Ash has a Double Battle with the coach, Rocky, who shows how much his Pokémon can be in sync.
| Title | Training Wrecks |
|---|---|
| Genres | Animation Action & Adventure Sci-Fi & Fantasy |
| Release Date | 2004-09-30 |
| Episode Runtime | 00 Hours 21 Minutes |
| Season Number | 8 |
| Episode Number | 4 |
| Production Companies | Shogakukan Production, TV Tokyo, OLM, Shogakukan-Shueisha Productions, SOFTX, TV Tokyo Medianet |
